Last year, I worked with a number organisations supporting their staff through redundancies due to Covid-19. I helped them work through the grief of losing their jobs, turning their focus on to their transferable skills, strengths and values. I enabled them to re-build their confidence, re-focus their minds, get their CVs updated and their…
Are you feeling really despondent with your job search and getting nowhere – fast? New clients often tell me how they’re relentlessly spending hours every day, combing all the internet job sites, uploading CV’s and contacting Recruitment Agencies without any joy! Surely, the more times they click ‘apply’, upload their CV and send…
Joshua Barrow – From Digital Product Manager to Acupuncturist What did you used to do? After graduating from university, I started working for one of the largest training providers in the UK. I progressed through the ranks to the role of a Digital Learning Designer where I worked on selling, building and delivering learning solutions. This…
As lock-down rules ease and vaccination rates rise, people are gradually returning to work and living more social lives. The Pandemic has taken its toll on people’s well-being and left many feeling drained, exhausted and devoid of purpose. Sociologists and the Psychology community have identified this feeling as “Languishing”. It means “the absence…
Let’s face it. Hiring a Career Coach to help you change, manage or support your Career is a big decision. Thousands of career professionals across the UK invest in Coaching because it really works. So, with that in mind, how do you choose the right one? Do your research! Be as vigilant in…
Most people agree, 2020 was an exceptionally challenging and difficult year. There’s still a lot of uncertainty in the air; when will we be able to return to the office; how long will we have to continue working remotely? Many things have changed and become our ‘new-normal’. It’s likely things may never revert back to…
There’s just so much noise going on inside our own heads at the moment. We are constantantly bombarded with difficult and challenging news 24/7 with regard to Covid-19, unemployment, job security, the Economy and so much more! If you are trying to make choices about your career, the noise in your head is most likely…
We are all living in unprecedented and challenging times and I am working with many clients who are dealing with a whole load of challenges they didn’t see coming. “There was no way anyone of us could predict, or even think about, the situation we all find ourselves in now”. I am meeting clients from…
What is Coaching and why is it so powerful? The International Coaching Federation (ICF) is the leading global organisation dedicated to advancing the Coaching profession, setting high professional standards and building a network of credentiated Coaches. It describes Coaching as this: Partnering with clients in a thought provoking and creative process that inspires them to…
January has a bad reputation. It brings us the ‘January Blues’ and Monday 20th January was officially Blues Day – the most depressing day of the year! Are you already breaking your New Years Resolutions? Fed up with people talking about goals and achievements like joining the gym, going running and getting fit after…